top of page

Types of Massage

Swedish Massage - A soothing, full body massage designed to relax and rejuvenate sore muscles.  Therapeutic massage doesn't need to be painful to be effective.  If you are looking for relaxation, there's nothing better than a Swedish. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. 

Deep Tissue Massage - Relax, unwind and heal. Deep tissue massage applies pressure to several layers of muscle, tendons and other tissue found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep Tissue Massage is highly therapeutic. 

Trigger Point Massage - Targeted massage to relieve pain and balance your body from head to toe. Exercise is beneficial for the body but sometimes we do too much. Continuous movement often leads to irritated tissues and contracted muscles that just won't move. These become your body's trigger points and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries and help muscles function properly. 

Prenatal Massage - Focused treatment for tired moms!  During pregnancy your body is changing every day, which can lead to new aches, stress, and tension. Give yourself some extra support during this very special time. 

Myofascial Release - Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory response and surgical procedures can create myofascial restrictions. 

Any of the massage types can be combined with Esoteric Healing for an additional charge. When booking online please select the service or combination service desired. 

All services may include additional enhancements: 

  • Aroma Therapy

  • Integrative Reflexology

  • Cupping Therapy

  • Theragun

  • Healing Crystals

  • Himalayan Salt Stone

  • Hot Towels

  •  Infused Oils

bottom of page